It's fall y'all. My favorite time of year, and I seriously cannot get enough pumpkin. Usually pumpkin is accompanied with cinnamon & nutmeg, otherwise know as Fall's best friends, but it can be savory too! Here is one of my all time favorite fall snacks to enjoy all year round!

What you need:
  • 1/2 can of Pure Pumpkin (read the ingredients!)
  • 1 can Chickpeas (Again, read the ingredients! sometimes they like to sneak in preservatives!)
  • 2 cloves of garlic
  • 2 T water
  • 1 T olive oil
  • 1 tsp 100% Pure Maple Syrup
  • 1 tsp ground ginger
  • 1 tsp sea salt


Let's get down to business:
 
Throw all of the ingredients into your blender/food processor of choice, I like to use my Ninja. I usually find that everything blends better if you put the pumpkin in first, but that's just me! Blend away until nice and smooth. And yum! pumpkiny, garlicy goodness encapsulated in every creamy bite. Serve with fresh veggies or try my Clean Whole Wheat Crackers or Clean Whole Wheat Pita Bread!



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    Hi! My name is Erica, I am clean eating, vegetarian, Texas redhead, who just followed her costuming career to Los Angeles! Not only do i just love making food (and just about anything!) but I truly enjoy creating healthy recipes that make your body and your wallet happy!

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